September 17, 2020 Today’s topic was not an easy choice, but it was a choice nonetheless. Existentialism is a philosophy dear to my heart...

September 14, 2020: Many people, therapists included, are uncomfortable talking about death. Our awareness of our physical death affects...

September 11, 2020 Today is the first Family Friday post. Yesterday for Thriveful Thursday, I wrote about two ways that routines can...