#mentalhealth

Dec 31, 20202 min read

Thriveful Thursday: My 3-Question New Year Tradition

As with all seasons, we witness transition, but winter is special because it’s also a transition from one year to another. Winter is a...

Dec 28, 20201 min read

Monday Mourning: Another Year Without You

December 28, 2020 The year 2020 is coming to a close. It marks the end of a year and the end of a decade. When you’re bereaved, every...

Oct 12, 20202 min read

Monday Mourning: The Unspoken Grief of a Special Needs Diagnosis

October 12, 2020: The Unspoken Grief of a Special Needs Diagnosis. There’s a type of grief that comes along with a life-altering event...

Oct 9, 20202 min read

Family Friday: 5 Tips for Parenting a Child with AD/HD

October 9, 2020: October is ADHD Awareness Month. If your child is diagnosed with ADHD, you’re no stranger to parenting with frequent...

Oct 8, 20201 min read

Thriveful Thursday: AD/HD in Adults - Myths and Facts

October 8, 2020: October is ADHD awareness month. Here are some myths, facts, and awesome resources for adults with AD/HD or the people...

Oct 5, 20202 min read

Monday Mourning: AD/HD and Grief

October 5, 2020: October is ADHD Awareness Month. What’s it like to grieve and have ADHD? There is actually a lot of overlap in the two,...

Oct 1, 20202 min read

Thriveful Thursday: Pumpkin Spice Up Your Sleep This Season

October 1, 2020: Fall is awesome (except for pumpkin spice anything - it's just not for me), but the shorter days and cooling...

Sep 25, 20202 min read

Family Friday: Creating Andy Goldsworthy-inspired land art builds resilience and insight

September 25, 2020: If you’ve seen my other posts this week, the theme is Andy Goldsworthy. I can’t name all the ways he’s influenced me...

Sep 24, 20202 min read

Thriveful Thursday: Want to be good at failing? Learn how to work with time.

September 24, 2020: Andy Goldsworthy taught me how to fail. Watching his creative process and listening to him reflect on his work has...